LOOKING FOR WAYS TO ADD MORE MEANING & PURPOSE TO YOUR LIFE & career?
let's work together and make it happen.
unlock your potential.
the coaching process.
Coaching is all about unlocking your potential to maximize your own success. Unlike therapy, which tends to be retrospective and focuses on a psychological issue that undermines the ability to function in healthy and adaptive ways, our coaching work together will be more about the present and future, focusing on your goals and drawing on your potential, strengths and skills to maximize success in your life and work.
explore your goals
First, we’ll sit down together and explore and clarify your hopes and dreams for your work, and establish appropriate coaching goals. As we brainstorm together, you'll discover new insights and possibilities, and we'll begin to form some clear goals to work towards together.
identify your strengths
Once we've clarified your goals, we'll identify your strengths and resources and illuminate how they'll help you achieve your goals. We'll find strengths you didn't realize you had, resources you'd never recognized, and an appreciation for experiences that will help you achieve your goals.
chart your course
Finally, we’ll develop and implement a plan to get you to where you dream of being. We'll literally map out the steps along the way, massage any challenges that we foresee, and begin your journey to achieve the goals you dream of achieving.
"Making the decision to work with Karen is one of the best investments I have made in myself. Instead of a dream, I now have a concrete plan with clear steps. I highly recommend working with Karen."
SHAREEN NAIRNE, GEOPHYSICIST
investment
standard fee
Working on achieving your goals with the help of a coaching relationship is an important investment in yourself and your career. The clients I work with often clarify their goals and begin making positive progress toward them within a few sessions.
standard fee (50-minute session): US$ 425/session
(single sessions are only available to those with whom I’ve worked before)
By committing to a series of coaching sessions, we’re able to work together over time to work toward your goals, and I’m able to offer you substantial savings per session. For each package, we’ll meet one-on-one via Zoom every week, until the package is complete, and by committing to a package, you’ll get the following:
- emailed summary of each session
- unlimited email support
- scheduling priority
- payment plans available (for 4-session and 6-session packages)
2-session package
US$ 400/session
($800 total, $50 savings)
(Ideally used for those who want to work on a single, discreet issue)
4-session package
US$ 375/session
(US$1500 total, $200 savings)
(Most popular package, for those who want to work more strategically)
6-session package
US$ 350/session
($2100 total, $450 savings)
(Best bang for the buck!)
Interested?
Get started now by completing this form (as completely as you can) to apply for a spot. Due to the large number of inquiries I receive, space is limited. Once my schedule is full, I’ll be closing registration. I hope you join me!
Enquire about coaching
Simply fill out this form to learn more about coaching!
GRAB THE FREEBIE
The HOW TO MAKE LIGHT Handbook
With journal prompts that inspire self-compassion and self-discovery, this How to Make Light Handbook will gently nudge you on your way to creating and curating a light-filled life. Enter your email below to download it for free!
remember:
Joy comes from intention,
self-compassion is a non-negotiable,
and kindness is a power move.
These three statements are the key to making light.
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